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“When you have once seen the glow of happiness on the face of a beloved person, you know that a man can have no vocation but to awaken that light on the faces surrounding him. In the depth of winter, I finally learned that within me there lay an invincible...

We are all dealing nowadays with the great challenge imposed on our lives by the Coronavirus. There are many aspects to this phenomenon and it is very demanding and difficult to handle on so many levels. In times like this, we need more than ever the gifts and wisdom...

Many people who come to my clinic suffer from emotional imbalances. It manifests in many forms, but to put it simply – they all have n overload of negativity in their system. We harbor so much unprocessed emotional baggage and it makes us feel often like...

Trauma is a moment of a significant loss of power; it is anytime we find ourselves helpless, frozen, shocked and paralyzed from the inside. It is that moment you came back from school, proudly wishing to share your grades with your parents, only to hear them ask: 'but...

"I am not good enough; this is a fact. I cannot give enough and put simply; I am not enough." This is the first thing Maya told me in our first session. She told me about years of clinic depression, about being bullied at school and about her mother being mentally ill...

When I listened to the first lecture in 'perspectives on wellbeing' course while doing my masters in Positive Psychology, my first thought was "I know this staff, it is so similar to my work, the Expansion Method'. Later, when I read again the book "A guide to Bliss"...