by Carlos | Jan 16, 2020 | Uncategorized
Trauma is a moment of a significant loss of power; it is anytime we find ourselves helpless, frozen, shocked and paralyzed from the inside. It is that moment you came back from school, proudly wishing to share your grades with your parents, only to hear them ask:...
by Carlos | Jan 16, 2020 | Uncategorized
“I am not good enough; this is a fact. I cannot give enough and put simply; I am not enough.” This is the first thing Maya told me in our first session. She told me about years of clinic depression, about being bullied at school and about her mother being...
by Carlos | Jan 16, 2020 | Uncategorized
When I listened to the first lecture in ‘perspectives on wellbeing’ course while doing my masters in Positive Psychology, my first thought was “I know this staff, it is so similar to my work, the Expansion Method’. Later, when I read again the...
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