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"I am not good enough; this is a fact. I cannot give enough and put simply; I am not enough." This is the first thing Maya told me in our first session. She told me about years of clinic depression, about being bullied at school and about her mother being mentally ill...

When I listened to the first lecture in 'perspectives on wellbeing' course while doing my masters in Positive Psychology, my first thought was "I know this staff, it is so similar to my work, the Expansion Method'. Later, when I read again the book "A guide to Bliss"...